Can 8,000 Steps a Day Keep Stroke Away?

Walking 8000 steps reduces stroke risk (Credits: iStock) Walking 8,000 steps a day may do more than help you stay fit. It can support heart health, improve overall well-being and contribute to reducing the risk of stroke. But is hitting this daily target enough to…

The Forgotten Books Being Rescued Before Their Literary Traditions Disappear

How Independent Publishers Are Rewriting The Fate Of Forgotten Literature Books do not always disappear because people stop reading them. Sometimes, publishers close, editions go out of print, and manuscripts deteriorate until extraordinary works become almost impossible to obtain. What begins as a publishing problem…

5 Books That Challenge Everything We Think We Know About Modern India

5 Books That Challenge Everything You Thought You Knew About India (Picture Credit – Amazon) India’s history is often told through familiar milestones: Independence, Partition, the Constitution and economic liberalisation. Yet beneath these defining events lie countless stories that complicate what we think we know…