Dreaming of Runway-Ready Arms? Karlie Kloss’ Personal Trainer has a Workout for That

The four-move arm circuit Karlie Kloss follows, for runway-ready arms (Credit: Instagram, Pinterest, Nike)

Standing tall at 6'1'' and having been in the business of modelling, maintaining a high level of physical fitness for someone like Karlie Kloss, does not come as an option. Over the years, the model has repeatedly stressed on the importance of strength and endurance as opposed to simply her 'thinness' being seen as the ultimate marker of health. Her arm routine shared by personal trainer Megan Roup only corroborates it.

the circuit consists of 4 simple move, performed for 16 reps. Run through all four and you've completed one circuit. Repeat it once again at the very least and then another, to seal in your arm workout. Follow the directions below.

Also Read: VS Angel Elsa Hosk's Trainer Opens Up About Helping the Model Return to Fitness – and the Runway After Giving Birth

Also Read: Struggling With Acid Reflux? This Post-Meal Habit Will Help You

Disclaimer: This routine is not a foolproof way to achieve toned arms, as results vary depending on genetics, nutrition, overall activity levels and consistency. Those with existing injuries or pre-existing medical conditions should consult a qualified doctor before attempting…

Original source: https://www.timesnownews.com/lifestyle